Research indicates that smiling has a very positive effect on how we feel. Smiling releases feel-good neurotransmitters in our brain that make us feel happy. I discovered that the more I expressed gratitude for everything, the more I naturally smiled, and that smiling is contagious! Recently I was in a market and I noticed people smiling at me. At first I did
ISSUE 3: THE RECHARGE ISSUE: AUGUST 2019
From July, 2019
One Rule to Live Longer, Look Younger and Be Healthier
So ageing, extending life and improving health (and looks!) at an old age… It seems science has gone right back to basics on this one. And there is one simple principle that emerges time and again with every study on longevity: eat less.
Teaching Children to be Grateful
Life is not fair, and sometimes it’s up to us parents to bring up a child who will be able to appreciate the little, and big things, that life has to offer. Most parents strive to teach their children to be grateful for the small and big things in their lives. True gratitude can be instilled through small principals.
Physical Activities for Dog
Everyone wants their pets to be fit and healthy. As wonderful as dogs can be, they are famous for missing the point. Dogs are not our whole life, but they make our lives whole. There are many games and exercises that can contribute to the fitness of your pets. These activities will not only make them fit, but will also bring an excitement in both of yours lives.
Child Adoptions, What to Expect
When people are not able to have children of their own, biologically, they may resort to child adoption. Also, there may be other people who adopt children who have been neglected or are orphan, just so they can provide them with a family that is helpful and affectionate. Regardless of the reason behind adoptions, it is not a decision to be taken lightly and needs to be carefully thought about.
Is Homeschooling Worth It
Are you considering homeschooling your child?
You might consider some pros and cons that may help you think more clearly about your child’s future.
How to Focus on the Positive Qualities of Your Relationship
The quality of your life has a strong connection with how healthy your relationship with other people is. Do you struggle to make other people see things your way? Well stop trying, because you can’t manipulate others. Why? Well, just like you, they are operating from their own map of the world. What you CAN do is develop a habit of paying attention to the positive aspects of your relationship.
Family Who Eat Together Experience Success Together
Children need an opportunity at home to communicate their frustration, accomplishments and memories. Family conversations help combat a number of problems faced by today’s youth including loneliness, overuse of social media, and low grades. The efforts to spend time together as a family for dinner has many benefits that should not be overlooked.
In Sickness and In Wealth
Less than 5% of Americans have at least $3000 in savings and no debt. It is no wonder that most consumers struggle with saving money or grasping the concept of building wealth. We are mentally flogged with television and radio commercials, newspaper and magazine ads, billboards, signs, posters and even conversations. Whatever the method, it all serves one main purpose – to take your money and make it theirs.